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Exercise product: Kettle bell set
March 8, 2010
Adjustable-weight kettle bell set provides versatile, portable workout option.
Eat This, Not That: Hardee’s hamburgers
March 6, 2010
With 48 grams of fat, the Thickburger may look tasty, but it's not good for your health.
Q&A: Heart patient, trucker Arthur Wayland
March 2, 2010
Arthur Wayland still trucking after double bypass surgery.
Eat This, Not That: Long John Silver’s fish
March 1, 2010
Fish may be a healthier meat option, but not when it's fried.
Fit for the Road
Your physical health is very much affected by your mental health, and caring for yourself emotionally is just as important as caring for yourself physically.
Eat This, Not That: KFC chicken breast meal
February 20, 2010
By choosing grilled chicken and healthy sides, you can eat a lot more for a lot less calories.
Eat This, Not That: Arby’s roast beef
February 13, 2010
Offering no hamburgers or steak options, is Arby’s roast beef any better for you than other restaurants?
Comparing their Regular Roast Beef sandwich to their Large Beef’n Cheddar, the calories are ...
Friday Five: Heart attack warning signs
February 12, 2010
Knowing the symptoms can save precious time when your life is at stake.
Bayer Aspirin can help heart attack victims
February 11, 2010
FDA recommends taking aspirin during a suspected heart attack.
Eat This, Not That: Chick-Fil-A sandwich
February 6, 2010
Chicken can provide a healthier option, but chargrilled is even better.
Friday Five: Blood pressure tips
February 5, 2010
Following these five steps can help lower your blood pressure.
Health products: Cholesterol
February 4, 2010
Some over-the-counter medicines may help you maintain a healthy cholesterol level.
FMCSA’s Gunnels fields questions at health summit
February 3, 2010
Dr. Mary Gunnels provided an overview of pending regulations and answered questions from HTAA summit attendees.
HTAA speakers discuss sleep disorders
February 3, 2010
Sleep Pointe's Duke Naipohn and Dr. Jeffrey Durmer of Fusion Sleep discussed sleep disorders at the HTAA Healthy Trucking Summit.
Perry, Pfiffner tout benefits of driver wellness investments
February 3, 2010
HTAA Healthy Trucking Summit speakers focus on advantages of wellness programs.
Kelly begins HTAA health sessions with industry overview
February 3, 2010
Dr. John Kelly of Lifeclinic advocates more widespread wellness initiatives within the trucking industry.
FMCSA heart health guidelines
February 3, 2010
The Federal Motor Carrier Safety Administration has multiple heart health-related guidelines for maintaining your CDL.
Healthy trucking summit kicks off
February 2, 2010
The 2010 HTAA Healthy Trucking Summit is being held Feb. 2-4 in Atlanta.
Heart terms defined
February 2, 2010
Truckers News takes a look at some common heart terms and questions.
Matters of the Heart
February 1, 2010
In honor of American Heart Month, Truckers News will cover heart-related topics throughout the month of February.
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