Popular Stories

Exercise product: Kettle bell set

March 8, 2010

Adjustable-weight kettle bell set provides versatile, portable workout option.

Eat This, Not That: Hardee’s hamburgers

March 6, 2010

With 48 grams of fat, the Thickburger may look tasty, but it's not good for your health.

Q&A: Heart patient, trucker Arthur Wayland

March 2, 2010

Arthur Wayland still trucking after double bypass surgery.

Eat This, Not That: Long John Silver’s fish

March 1, 2010

Fish may be a healthier meat option, but not when it's fried.

Fit for the Road

Your physical health is very much affected by your mental health, and caring for yourself emotionally is just as important as caring for yourself physically.

Eat This, Not That: KFC chicken breast meal

February 20, 2010

By choosing grilled chicken and healthy sides, you can eat a lot more for a lot less calories.

Eat This, Not That: Arby’s roast beef

February 13, 2010

Offering no hamburgers or steak options, is Arby’s roast beef any better for you than other restaurants? Comparing their Regular Roast Beef sandwich to their Large Beef’n Cheddar, the calories are ...

Friday Five: Heart attack warning signs

February 12, 2010

Knowing the symptoms can save precious time when your life is at stake.

Bayer Aspirin can help heart attack victims

February 11, 2010

FDA recommends taking aspirin during a suspected heart attack.

Eat This, Not That: Chick-Fil-A sandwich

February 6, 2010

Chicken can provide a healthier option, but chargrilled is even better.

Friday Five: Blood pressure tips

February 5, 2010

Following these five steps can help lower your blood pressure.

Health products: Cholesterol

February 4, 2010

Some over-the-counter medicines may help you maintain a healthy cholesterol level.

FMCSA’s Gunnels fields questions at health summit

February 3, 2010

Dr. Mary Gunnels provided an overview of pending regulations and answered questions from HTAA summit attendees.

HTAA speakers discuss sleep disorders

February 3, 2010

Sleep Pointe's Duke Naipohn and Dr. Jeffrey Durmer of Fusion Sleep discussed sleep disorders at the HTAA Healthy Trucking Summit.

Perry, Pfiffner tout benefits of driver wellness investments

February 3, 2010

HTAA Healthy Trucking Summit speakers focus on advantages of wellness programs.

Kelly begins HTAA health sessions with industry overview

February 3, 2010

Dr. John Kelly of Lifeclinic advocates more widespread wellness initiatives within the trucking industry.

FMCSA heart health guidelines

February 3, 2010

The Federal Motor Carrier Safety Administration has multiple heart health-related guidelines for maintaining your CDL.

Healthy trucking summit kicks off

February 2, 2010

The 2010 HTAA Healthy Trucking Summit is being held Feb. 2-4 in Atlanta.

Heart terms defined

February 2, 2010

Truckers News takes a look at some common heart terms and questions.

Matters of the Heart

February 1, 2010

In honor of American Heart Month, Truckers News will cover heart-related topics throughout the month of February.
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