Daily health tip: Take a mental break

April 14, 2010

 | by: Truckers News Staff

Need a vacation that never seems to come? Instead, when you are parked in a rest area or truckstop, relax and close your eyes. Picture yourself in a serene setting that soothes you. Doing this for just five minutes can boost your energy.

Print This Post

Leave a Reply

  • Randall-Reilly™