From 48 to 38 | March 16, 2010

Kennesaw Transportation driver cuts 10 inches from pants size, adding to his energy stores and, ultimately, his life.

Exercise product: Kettle bell set | March 8, 2010

Adjustable-weight kettle bell set provides versatile, portable workout option.

Q&A: Heart patient, trucker Arthur Wayland | March 2, 2010

Arthur Wayland still trucking after double bypass surgery.

Eat This, Not That: Long John Silver’s fish | March 1, 2010

Fish may be a healthier meat option, but not when it's fried.

Eat This, Not That: KFC chicken breast meal | February 20, 2010

By choosing grilled chicken and healthy sides, you can eat a lot more for a lot less calories.

Eat This, Not That: Arby’s roast beef | February 13, 2010

Offering no hamburgers or steak options, is Arby’s roast beef any better for you than other restaurants? Comparing their Regular Roast Beef sandwich to their Large Beef’n Cheddar, the calories are still high, greasy or not. The important thing to remember at Arby’s is cut back ...

Friday Five: Heart attack warning signs | February 12, 2010

Knowing the symptoms can save precious time when your life is at stake.