Fit for the Road Archives
Daily health tip: Remove the stress
Daily health tip: Phone a friend
Cooking product: Coffee maker
Daily health tip: Be philanthropic
Exercise product: Kettle bell set
Daily health tip: Budget yourself
Daily health tip: Make time for family and friends
Eat This, Not That: Hardee’s hamburgers
Daily health tip: Floss your teeth
Daily health tip: Get a good night’s rest
Daily health tip: Be emotional
Q&A: Heart patient, trucker Arthur Wayland
Daily health tip: Exercise your mind
Cooking product: Electric skillet
Daily health tip: Try substituting
Eat This, Not That: Long John Silver’s fish
Exercise product: Jump rope
Fit for the Road
Daily health tip: Chew and chew
Daily health tip: Remember the tortoise
Daily health tip: Sorry, women
Daily health tip: Magic pills?
Daily health tip: Take vitamins
Cooking product: Compact stove
Exercise product: Dumbbells
Eat This, Not That: KFC chicken breast meal
Daily health tip: Take progress photos
Cooking product: Indoor grill
Daily health tip: Change your lifestyle
Exercise product: Thigh Master
