Staying safe while arriving at your destinations on time is an essential part of being a professional driver in today's trucking industry. These simple but essential tips can help keep you and the highways you travel accident-free.
TAKE CARE OF YOURSELF
Long hours behind the wheel can take a toll on your body and mind. Eat a balanced diet, stay hydrated, and get light movement in each day, even if it’s a quick stretch or a walk around your truck. Most importantly, aim for 7-8 hours of quality sleep.
PLAN AHEAD
Smart route planning helps avoid weather delays, high-crime areas, construction, and heavy traffic. According to the U.S. Department of Transportation, weather-related crashes account for nearly 21% of all vehicle accidents. Make a habit of checking the forecast and traffic before driving.
USE GPS WISELY
Use a truck-specific GPS to help navigate truck-safe routes and avoid low-clearance bridges, tunnels, or restricted roads. However, don’t rely on GPS alone, get familiar with your route ahead of time, watch for road signs, and stay alert for new exits or detours that may not appear on your GPS. Technology is helpful, but it’s not perfect.
AVOID DISTRACTED DRIVING
Distracted driving is a major safety risk. In fact, the National Highway Traffic Safety Administration reports that over 3,000 people were killed in distracted driving crashes in 2023 alone. Set your GPS before you hit the road, keep your phone out of reach, and use voice-to-text or a Bluetooth headset for hands-free communication.
PARK AND REST SMART
Avoid pulling over on off-ramps or isolated areas. Instead, choose well-lit, designated truck parking areas, ideally before dark. Keep your sleeper curtains closed at night and avoid sharing cargo details with strangers. It will keep both you and your cargo safe.
This article originally appeared in the Overdrive and Truckers News Truckers' Gear Guide from the RoadPro Family of Brands.
