Daily health tip: Stand up straight

Updated Aug 12, 2014

Backaches can be a result of bad posture, obesity, carrying heavy weights or wearing improper shoes. Make a conscious effort to have better posture. Remember your limits when carrying things and wear the right size shoes with good soles.

Looking for your next job?
Careersingear.com is the go-to platform for the Trucking industry. Don’t just find the job you need; find the job you want with the company that wants you!