Backaches can be a result of bad posture, obesity, carrying heavy weights or wearing improper shoes. Make a conscious effort to have better posture. Remember your limits when carrying things and wear the right size shoes with good soles.
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Backaches can be a result of bad posture, obesity, carrying heavy weights or wearing improper shoes. Make a conscious effort to have better posture. Remember your limits when carrying things and wear the right size shoes with good soles.
