Eat lots of leafy green vegetables such s collard greens, kale and spinach to help prevent macular degeneration. Apricots and blueberries also help promote good vision and reduce eye fatigue.
Eating fruits and vegetables can aid eye health
Eat lots of leafy green vegetables such s collard greens, kale and spinach to help prevent macular degeneration. Apricots and blueberries also help promote good vision and reduce eye fatigue.
