Video shows 5 tips on eating out and eating smart

menu tips
Menu tips for healthy eating.

Your life on the road and your schedule all but assures you of having to take at least some of your meals at truck stops, diners, restaurants and fast food places. That often means you don’t have total control over what you decide to each.

This American Heart Association video shows you how you can avoid some of problems of eating out. You might not be able to eliminate all the hurdles to eating healthily, but these tips can help minimize problems you might encounter.