Tag: weight

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Daily health tip: Weigh yourself
Weighing yourself regular is a good measure of progress.
February 11, 2010
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Friday Five: Blood pressure tips
Following these five steps can help lower your blood pressure.
February 5, 2010
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Daily health tip: Remember exercise
Your weight isn’t just based on what you eat.
February 2, 2010
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February is American Heart Month
The past few times I’ve been to the doctor’s office my blood pressure has been higher than it should be — not good given that I’m only in my late 20s and have a family history of high blood pressure. I’ve always struggled with weight, but I’ve never really struggled with health until now. It’s […]
February 1, 2010
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