Tag: whole-grains

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Good choice, Bad choice: potato chips
Grocery stores and healthy-choice restaurants may not be an option when hunger strikes on the road. While browsing through the gas station aisle for different snacks, one of the most temping choices is a bag of chips, because they’re crunchy, salty and easy to eat at the wheel. Good choice: Sun Chips Original Bad choice: […]
April 15, 2011
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Daily health tip: If unsure, go with plants
Fruits and vegetables are the smart choice for low-calorie.
February 3, 2010
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