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Tag: truckers news: Page 2
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Exercise Product: StretchPro iPhone App
The StretchPro app sends daily reminders to stretch and features instructions on more than 25 different stretches.
June 15, 2010
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Eat this, Not that: Subway
Subway has made a name for itself as the supplier of fresher, healthier meals than offered by other fast food joints. That doesn’t mean all its subs are crafted equally.
June 11, 2010
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Cooking Product: EZ Grill
The EZ Grill comes with everything needed to cook a grilled dinner on the road.
June 11, 2010
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Daily health tip: Keep pictures
Seeing the faces of loved ones can brighten your day.
April 17, 2010
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Daily health tip: Deal with cravings
Learn to handle food cravings in a healthy way.
April 16, 2010
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Daily health tip: Prepare your body for sleep
Get into a routine before you try to sleep.
April 15, 2010
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Daily health tip: Take a mental break
A few relaxing minutes can make a big difference.
April 14, 2010
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Q&A: Meditation expert Elizabeth Harper
Meditation can relieve stress and help you feel less lonely.
April 13, 2010
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Daily health tip: Listen to your body
Being aware of the messages your body sends can help prevent major problems.
April 13, 2010
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Daily health tip: Stand up straight
Adjusting the way you sit or stand can reduce backaches.
April 12, 2010
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Exercise equipment: Medicine balls
Medicine balls are great for strength training.
April 12, 2010
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Daily health tip: Get new pillows
New pillows can improve the quality of your sleep.
April 11, 2010
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