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Tag: truckers news: Page 3
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Daily health tip: Stay hydrated
Drinking enough water can improve your mood and energy level.
April 9, 2010
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Daily health tip: Have your own mantra
Come up with your own motivational catch phrase.
April 8, 2010
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Daily health tip: Clean out the allergens
A few small steps can make your sinuses feel better.
April 7, 2010
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Cooking appliance: Portable stove
Gas stove great for cooking outdoors or indoors.
April 6, 2010
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Daily health tip: De-stress your neck
A hot towel can help relieve tension.
April 5, 2010
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Daily health tip: Relieve road rage
Don’t let the stresses of being on the road get to you.
April 4, 2010
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Daily health tip: Relax
Caffeine may only make anxiety worse.
April 3, 2010
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Eat This, Not That: Church’s Chicken
Dropping the bread can save you major calories when it comes to chicken.
April 3, 2010
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Daily health tip: Smile more
Take joy in the small pleasures in life.
April 2, 2010
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Daily health tip: Pat yourself on the back
It’s OK to be proud of your achievements.
April 1, 2010
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Daily health tip: Lift your spirit
Listen to something upbeat.
March 31, 2010
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Daily health tip: Relieve stress
A few minutes decompression can make you feel better physically.
March 30, 2010
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