Daily health tip: Don’t stress

Feb 13, 2010

Updated Aug 12, 2014

Stress does not help with weight loss. It could even make it harder. So instead of letting all that tension or anxiety build up, find ways of releasing stress through relaxation or meditation. Put some music on, close your eyes and clear your mind.

Giving Tuesday: Time to support these charities that help truckers in need

Fortunately for those in need this time of year, there are a number of organizations dedicated to helping truckers and their families.

Daily health tip: Don’t stress

Giving Tuesday: Time to support these charities that help truckers in need

Have a safe and peaceful Thanksgiving whether you're on the road or at home

Already increasing cargo theft expected to soar this holiday period

Survey: Public has positive outlook about truckers and what they do

Keeping you safe, secure, and compliant. At your nearest travel center.