Portion control can aid in weight loss

Sep 25, 2011

Updated Aug 12, 2014

Trying to learn portion control? Invest in a food scale and measuring cups. These tools will teach you the most about sizing your meals in order to meet your weight loss goals.

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A statement from the medical examiner's office said preliminary autopsy results show no signs of trauma or serious injury.

Portion control can aid in weight loss

Body of trucker missing since Nov. found; no foul play suspected

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