Audiobook discusses sleep apnea, DOT requirements

The audiobook “Truckers’ Road To Health,” available on iTunes,, and other audiobook websites, can offer insights on various health concerns.

Topics in the book include sinusitis, sleep apnea, DOT requirements, back problems, exercising on the road and stress management. The audiobook has 22 chapters, each covering a different health topic, written by several different medical professionals and other consultants and contributors.

Originally in a four-CD format, the audiobook is now available only as a file, which can be downloaded to smartphones, iPads, tablets and computers. The company’s website offers the audiobook for $23.85, but it is free with a 30-day trial membership to