3 great exercises for strengthening your arms

Your arms do a lot of work as you hold the steering wheel of your truck each day. They inevitably get tired, but working out the muscles in your arms can help relieve some of the tension they build up each day.

These three beginner-level exercises will help you stretch out your arms and begin to build strength in them.

Consult your physician before starting a new exercise regimen.

1. Modified Push-Up

2. Overhead Triceps Stretch

3. Seated Bent-Knee Biceps Stretch