Daily health tip: Give yoga a try

Updated Aug 12, 2014

It may sound silly, but yoga can help you in numerous ways. Headache, fatigue and irritability may be symptoms of underlying stress. Trying a relaxing measure such as yoga may help. And if you are on the road, search online for yoga techniques you can do in your truck or download a yoga podcast.

Looking for your next job?
Careersingear.com is the go-to platform for the Trucking industry. Don’t just find the job you need; find the job you want with the company that wants you!