Resistance bands are a compact alternative to weights for full-body strength training. The VersaGym kits come with different band resistance levels: extra light for rehabilitation, light for beginners, medium for upper- and lower-body muscles, heavy for large muscle groups, extra heavy for advanced exercisers and ultra heavy for trained athletes. The length of the tubing can be adjusted by threading it though holes in the bar and locking it into place. The kit includes 90-inch latex tubing, padded 36-inch PVC bar, door anchor and carrying case for $22.
POWER SYSTEMS, www.power-systems.com