Improve core strength, agility and posture with Balance Pods. Arrange these brightly colored disks in hundreds of patterns for a workout that is continuously challenging. The Core Balance Kit contains four rounded and studded disks and an instructional DVD with two 25-minute workouts: a beginner workout that teaches proper Balance Pod placement and basic body positioning and an intermediate workout that teaches advanced body positioning using hand weights. Purchase for $30 at gaiam.com.
GAIAM, www.gaiam.com
