Eat red, yellow, orange and leafy green vegetable, all sources of vitamin A, to enrich eyesight. The body uses vitamin A to support nerve cells in the retinas that help maintain normal vision.
Yes, carrots are good for the eyes
Eat red, yellow, orange and leafy green vegetable, all sources of vitamin A, to enrich eyesight. The body uses vitamin A to support nerve cells in the retinas that help maintain normal vision.
