Foods for when you need an energy boost

Updated Feb 4, 2019
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Fit For The Road

 

It’s been a long stretch of interstate nonsense and you’re still about halfway between lunch and dinner. What do you do when you need a bit of a boost? There are some foods that’ll give you an energy lift to get you through the rest of the afternoon. Some you can keep at hand in your cab, others will require a stop and some preparation. Try one of these when you begin to feel like your body is on one long uphill climb.

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Image via: AHealthBlog