You’ve bought a set of dumbbells — now what? If you’re just starting to exercise with dumbbells then these exercises are for you.
1. Lateral Raise
2. Biceps Curl
3. Bent Over Row
4. Arnold Press
4 dumbbell exercises for getting started
You’ve bought a set of dumbbells — now what? If you’re just starting to exercise with dumbbells then these exercises are for you.
1. Lateral Raise
2. Biceps Curl
3. Bent Over Row
4. Arnold Press
