Flex It Pink: Women helping women get stronger

Two women you have never met want to help you get fit, stay healthy and meet your goals.

Anna Snyder and Elisha Villanueva created Flex It Pink, an online resource and community to help women meet their wellness goals. The site has healthy recipes, workout routines, forums for community conversation and something it calls “virtual runs.” They explain it as: “Participants can run, walk, bike, swim, even crawl, the race distance wherever they want during the suggested race dates. You can run/walk indoors on a treadmill, around your neighborhood or hike the trails.” They hold 5K and 10K runs for participants to do on their own and post results.