Yes, it HAS been a long, arduous day behind the wheel. And YES you DO deserve to indulge yourself. But, before you grab that candy bar — or two of them — on your way back to your rig from the truck stop, consider how many calories there are in those little bundles of chocolate joy. We’re not saying don’t treat yourself every now and then. But, when you do, just remember the impact that little indulgence will have on your efforts to eat well and maybe lose a few extra pounds.