Eat your way to staying hydrated


You have heard the nagging: “Drink eight glasses of water every day!”

And, while it’s true we all ought to be drinking plenty of water each day, it’s often easier said than done for the typical truck driver.

However, there’s a way to get your daily requirement of water without having a bottle of water in your hand all day long. As the folks from suggest, you can actually eat the water you need.

Source: Blog