Tag: yoga

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Exercise product: Balance pods
Improve core strength, agility and posture with Balance Pods. Arrange these brightly colored disks in hundreds of patterns for a workout that is continuously challenging. The Core Balance Kit contains four rounded and studded disks and an instructional DVD with two 25-minute workouts: a beginner workout that teaches proper Balance Pod placement and basic body […]
June 15, 2011
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Daily health tip: Give yoga a try
Yoga offers methods for relaxation and stretching.
April 6, 2010
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