7 kettlebell exercises for building strength

Jun 13, 2017

Keeping a kettlebell in your truck gives you access to the same benefits of weight training with dumbbells but with more versatility. Plus a kettlebell takes up far less room. You can incorporate kettlebells into regular exercises to increase their benefits.

1. Kettlebell Row

2. Russian Twist

3. Kettlebell Curl

4. Kettlebell Swing

5. Kettlebell Deadlift

6. Kettlebell Lunge Press

7. Kettlebell Squats

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7 kettlebell exercises for building strength

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