How to have a blueberry muffin without the muffin

Perfect breakfast on the road

Consider the blueberry muffin: Rich, tasty, loaded with sugar, carbs and calories. Or is it? Now you can have a blueberry muffin in a glass.

This recipe from The Greatist shows how to make a blueberry muffin smoothie, which might be perfect to take with you in your truck as you start your morning.

BTW, blueberries are considered a “superfood”, so you get bonus healthy eating points for that.

Here’s all you need, plus a blender.

  • 1/2 cup blueberries
  • 1 orange, peeled
  • 1/2 cup rolled oats
  • 1/4 teaspoon cinnamon
  • 1 cup vanilla almond milk