Consider the blueberry muffin: Rich, tasty, loaded with sugar, carbs and calories. Or is it? Now you can have a blueberry muffin in a glass.
This recipe from The Greatist shows how to make a blueberry muffin smoothie, which might be perfect to take with you in your truck as you start your morning.
BTW, blueberries are considered a “superfood”, so you get bonus healthy eating points for that.
Here’s all you need, plus a blender.
- 1/2 cup blueberries
- 1 orange, peeled
- 1/2 cup rolled oats
- 1/4 teaspoon cinnamon
- 1 cup vanilla almond milk