Carrying stress with you during your driving day can bog you down and leave you irritated and fatigued. According to the U.S. Office on Women’s Health, women may be more likely to experience physical consequences from stress than men. This video breaks down five hassle-free ways to de-stress at the end of a long day driving or whenever you’re feeling overwhelmed.
Her Health: 5 small ways to manage your stress
Oct 5, 2016
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