This workout makes you move to the sounds of country

Too often, the soundtrack of most workout videos does not come close to what’s on the playlist in the cab of your truck. That’s especially true if you’re a fan of country music.

Autumn Calabrese (center) created the Country Heat workout routineAutumn Calabrese (center) created the Country Heat workout routine

Autumn Calabrese, one of the high priestesses of fitness, has corrected that with Country Heat, a fitness program that includes a series of videos all set to upbeat country tunes.

Calabrese is the woman behind Beachbody and the 21 Day Fix fitness and diet regimes.

The Country Heat base program (available online for $72.80) includes:

  • 3 DVDs with six workouts
  • 7 color-coded portion control containers and shaker cup
  • Nutrition guide
  • Quick-start manual
  • 30-day workout calendar

Calabrese also sells an upgrade with three more workout routines.

Here’s a quick preview: