9 ways to calm down when feeling anxious


No one ever said driving a tractor-trailer would be easy. Nor did they say being an independent owner-operator would be a carefree walk in the park. Not even driving team with a loved one is without its pressures. All of this means finding ways to keep your wits about you, staying focused, always being aware of what’s going on around you, while sticking to a schedule. The best way to accomplish all of this is to stay as calm as possible as you drive. Yes, that is easier said than done many times. But, here are a few tips — some you can use while driving, others when you are stopped — to help keep feelings of anxiousness at bay.

10 Proven Ways To Help Keep Calm Under Pressure

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