How important is sleep? Just try going without it


When you finish driving and crawl into your truck’s sleeper berth, you’ll be doing something wildly important to your body and your mental well-being: sleeping. And, it’s even more important for you as a professional driver as you need to be alert, wide awake and at the top of your game while behind the wheel. Here are some sleep facts that ought to reinforce the importance of the time you slumber.
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