7 kettlebell exercises for building strength

June 13, 2017
Tweet about this on TwitterShare on Facebook

Keeping a kettlebell in your truck gives you access to the same benefits of weight training with dumbbells but with more versatility. Plus a kettlebell takes up far less room. You can incorporate kettlebells into regular exercises to increase their benefits.

1. Kettlebell Row

2. Russian Twist

3. Kettlebell Curl

4. Kettlebell Swing

5. Kettlebell Deadlift

6. Kettlebell Lunge Press

7. Kettlebell Squats

Tweet about this on TwitterShare on Facebook

There are no comments

Your email address will not be published. Required fields are marked *


Instagram