Halloween is all about costumes and candy. While you may have outgrown dressing up as your favorite comic book character and going door-to-door yelling “trick or treat,” chances are the seasonal candies still end up in your grocery cart.
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From the classic candy corn to fun size favorites, we’ve broken down the nutritional information on six common Halloween candies.
1. Candy Corn
Serving Size: 22 pieces
Amount Per Serving:
- Calories: 140
- Total Fat: 0 grams
- Saturated Fat: 0 grams
- Trans Fat: 0 grams
- Cholesterol: 0 miligrams
- Sodium: 115 miligrams
- Total Carbohydrate: 36 grams
- Sugars: 28 grams
- Protein: 0 grams
2. Nerds
Serving Size: 1 12 ounce box
Amount Per Serving:
- Calories: 45
- Total Fat: 0 grams
- Sodium: 0 miligrams
- Total Carbohydrates: 11 grams
- Sugars: 11 grams
- Protein: 0 grams
3. Tootsie Rolls
Serving Size: 13 pieces
Amount Per Serving:
- Calories: 140
- Total Fat: 3 grams
- Saturated Fat: 0.5 grams
- Trans Fat: 1 gram
- Cholesterol: 0 miligrams
- Sodium: 15 miligrams
- Total Carbohydrates: 28 grams
- Sugars: 20 grams
- Protein: 1 gram
4. Snickers
Serving Size: 2 bars
Amount Per Serving:
- Calories: 160
- Total Fat: 8 grams
- Saturated Fat: 3 grams
- Trans Fat: 0 grams
- Cholesterol: 5 miligrams
- Sodium: 85 miligrams
- Total Carbohydrates: 21 grams
- Sugars: 17 grams
- Protein: 3 grams
5. Skittles
Serving Size: 1 fun size package
Amount Per Serving:
- Calories: 61
- Total Fat: 1 gram
- Saturated Fat: 0 grams
- Trans Fat: 0 grams
- Cholesterol: o miligrams
- Sodium: 2 miligrams
- Total Carbohydrates: 14 grams
- Sugars: 11 grams
6. Reese’s Peanut Butter Cups
Reese’s Peanut Butter Cups Miniatures
Serving Size: 5 pieces
Amount Per Serving:
- Total Fat: 13 grams
- Saturated Fat: 5 grams
- Trans Fat: 0 grams
- Cholesterol: 5 miligrams
- Sodium: 130 miligrams
- Total Carbohydrate: 26 grams
- Sugars: 23 grams
- Protein: 4 grams
