Beginner body weight workouts suitable for drivers

Body weight exercises

There’s not a lot of extra space in your cab to casually store gym equipment, and after the end of a long day driving you probably aren’t going to want to have to haul out some dumbbells. Body weight exercises, which as the name suggests use only your body’s weight during the workout, can get you going without any equipment. Next time you’re looking for exercise inspiration, give these 10 beginner body weight exercises a try.