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Life: Page 43
3 St. Patrick’s Day recipes for your slow cooker
These slow cooker meals will get you in the St. Patrick's Day spirit. You're sure to enjoy these hearty meals. Click here to get the recipes from Truckers News
March 14, 2016
5 phone apps for better diabetes management
You can use your phone to help keep your diabetes under control. These 5 apps can help you manage your health. Click to learn more at Truckers News
March 10, 2016
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October 1, 2026
5 Wendy’s menu items under 500 calories
From chicken fingers to burgers, these five Wendy's menu items are below 500 calories. Learn more about what these are at Truckers News.
March 8, 2016
Health & Wellness
Everything to know about having a healthy heart
Truckers News published stories throughout February on how to better your heart health.
March 3, 2016
Health & Wellness
Walking makes good sense for your heart
Walking can help your heart by lowering blood pressure and preventing weight gain.
March 1, 2016
Health & Wellness
3 heart healthy recipes you can make in your truck
These recipes can all be made in a slow cooker from the comfort of your cab.
February 25, 2016
Health & Wellness
These 6 things may raise your blood pressure
Are you a trucker with high blood pressure? Click here to read about the 6 things that could be the cause. Follow Truckers News for other health topics as well.
February 23, 2016
Health & Wellness
See how your pet could be helping your heart
Here's what you need to know about how your pet may be helping your heart. Click here to read more on Truckers News.
February 20, 2016
Health & Wellness
3 heart healthy slow cooker recipes for in your cab
Keep your heart happy with these three slow cooker recipes. Click here to read more on Truckers News.
February 18, 2016
Health & Wellness
Do these 3 things to get better sleep & help your heart
These three tips will help you sleep better in your cab. Click here to read this health tip on Truckers News and stay up to date on trucking industry news.
February 16, 2016
Health & Wellness
Reading nutrition labels can help your heart
Here's what you need to know about reading nutrition labels on foods.
February 13, 2016
Health & Wellness
Assess your heart health with AHA’s Life’s Simple 7
Program helps you determine your heart health.
February 11, 2016
Health & Wellness
How cardio exercise helps your heart
Cardio exercise can help your heart function properly.
February 9, 2016
Health & Wellness
AHA, Woman’s Day team up for heart health Twitter chat
The American Heart Association and Woman's Day teamed up for a Twitter chat on women's heart health.
February 6, 2016
Health & Wellness
Super Bowl snacks that won’t sack your weight loss game plan
If you're trying to stick to a healthy eating plan while cheering on the Denver Broncos or Carolina Panthers, there are alternatives to pizza and beer.
February 5, 2016
Health & Wellness
Sleep apnea ‘pre-rule’ publication due in weeks ahead
An effort by the U.S. DOT to collect data on how many truck drivers have obstructive sleep apnea has cleared the White House’s Office of Management and Budget.
February 4, 2016
Health & Wellness
5 facts you should know about high blood pressure
Get the facts on high blood pressure.
February 4, 2016
Health & Wellness
Why American Heart Month matters to truckers
Here's what you need to know about American Heart Month and your heart's health.
February 1, 2016
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