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Life: Page 41
Strong Driver fitness seat strap turns your rig into a gym
It allows you to get fit from the comfort of your cab. Click here to learn more about how to turn your truck into a gym and start getting healthy on the road.
June 28, 2016
Here’s why mosquitoes favor some people over others
Learn about mosquitoes and their preference of blood type. Get the details on Truckers News.
June 21, 2016
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5 high protein snacks for when you’re on the go
High protein snacks can help keep you energized and on the go throughout the day. Learn more on Truckers News.
June 16, 2016
Health & Wellness
Expect the southwest to overheat this weekend
The National Weather Service's Eastern Region headquarters just posted a warning that temperatures could reach as high as 110 degrees in the Southwest.
June 15, 2016
Health & Wellness
Wrist ID shares health info with doctors in a crisis
You can personalize the Wrist ID wearable bracelet to show your personal information or medical history in case of an emergency. Learn more here.
June 9, 2016
Health & Wellness
Know these 5 facts about ticks, Lyme disease
Summer is here and that means that ticks are out in full force. Read this to learn the 5 need to know facts about ticks and lyme disease on Truckers News.
June 7, 2016
Health & Wellness
Mark times on water bottle to remember to stay hydrated
Using a permanent marker, mark a schedule on your reusable water bottle to help you remember to drink water throughout the day.
June 4, 2016
Health & Wellness
ICYMI: See videos of FMCSA’s sleep apnea listening session
The Federal Motor Carrier Safety Administration held its third and final listening session of obstructive sleep apnea Wednesday, May 25. Click here to see them.
May 28, 2016
Health & Wellness
Nutrition labels getting a makeover
The current labeling requirements haven't been updated since 1993. Click to read more about what's changing and why.
May 26, 2016
Health & Wellness
5 stretches to alleviate lower back pain
These five stretches can help you alleviate the back pain that builds up when you're a trucker. Click to learn more, and use the ideas to help your back pain.
May 24, 2016
Health & Wellness
Sleep apnea treatment: Australian musical instrument?
If you suffer from sleep apnea, you may find some help by playing the Australian Aboriginal instrument called the didgeridoo. Click to learn more.
May 23, 2016
Health & Wellness
7 things to know about Zika virus
There have been no locally acquired cases of the virus in the United States. Here's what all you need to know.
May 19, 2016
Health & Wellness
Big Trucks Cooking: Truckers share recipes, cooking tips
Big Trucks Cooking is a place for truckers to share their best over-the-road recipes.
May 17, 2016
Health & Wellness
First of three sleep apnea listening sessions held
The first of three listening sessions on sleep apnea was convened in Washington, D.C., by the Federal Motor Carrier Safety and Federal Railroad administrations.
May 13, 2016
Health & Wellness
5 ways to keep your pet healthy over the road
If you're allowed to have pets in your truck, keep them healthy with these five tips.
May 12, 2016
Health & Wellness
4 bodyweight exercises for fitness beginners
Here are four bodyweight exercises to help you get moving. Click here to see how you can start getting more fit, when out on the road.
May 10, 2016
Health & Wellness
10 ways to reduce sodium in your diet
The National Kidney Foundation offers 10 tips for reducing sodium. Click here to read the advice on lowering your sodium on Truckers News.
May 5, 2016
Health & Wellness
3 ways to stay hydrated during summer months
These three tips will help you stay hydrated as the summer heat starts to roll in.
May 3, 2016
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