Short on time? Try one of these 3 workouts under 20 minutes

Woman on Yoga matEven if you’re shot on time there are still ways you can get a complete workout. Whether you have 10 or 20 minutes, you can do one of these three workouts wherever you are with minimal or no equipment, which make them ideal for a truck driver on the road.

1. 20-Minute Workout

2. 15-Minute Workout

3. 10-Minute Workout