Life: Page 53

Audiobook discusses sleep apnea, DOT requirements
This audiobook offers numerous wellness tips for drivers.
August 22, 2014
Walking a new location has many benefits
Got time to spare? It’s easy to see a new location and get some exercise at the same time.
August 21, 2014
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Eating regularly and well improves health
Take time to eat properly. Skipping meals is not the best idea if you’re trying to maintain healthy habits.
August 20, 2014
Health & Wellness
Free driver fatigue education offered online
SAFE-T offers tips on fighting driver fatigue
August 19, 2014
Health & Wellness
No substitute for water to keep you well hydrated
Simply drinking water may be more important than you think.
August 18, 2014
Health & Wellness
Ideal fruit smoothie with easily available items
Quick. Easy. Refreshing. Fruit smoothies are ideal for the road.
August 7, 2014
Health & Wellness
Try these 5 quick tips for a healthier next trip
Sometimes the little things can help make a trip easier.
August 5, 2014
Health & Wellness
Walking 101: Taking a step towards fitness
Here some basics to get your walking program off on the right foot.
August 6, 2012
Health & Wellness
Start your driving day the right way
This 15-minute morning routine can get your day off to a great start.
July 1, 2012
Health & Wellness
Hearty turkey wrap easy to make & easy to handle
Sliced turkey + veggies + tortilla = huger stopper.
February 15, 2012
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Top Stories
CargoNet Q3 2026 Supply Chain Risk Trends report showing 547 theft incidents, top targeted states, and $230M estimated loss value
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Cargo theft update: fewer incidents but value of stolen goods up sharply
"Understanding cargo theft requires looking beyond incident counts and focusing on broader trends, like what is being stolen and where theft is concentrated."
Three professional men in business attire standing together in front of commemorative bronze plaques on a wall.
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ATHS adds 3 trucking pioneers to its Industry Leader Hall of Fame
Composite infographic showing critical trucking industry issues: driver operating vehicle, commercial trucks at facility, and legal scales with gavel
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Drivers rate fuel prices, parking, compensation as top issues of concern
Aerial view of organized truck parking lot with multiple commercial vehicles in rows
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Feds award $200 million for 14 truck parking projects in 12 states
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