Life: Page 46

Drivers from Prime & USA Truck are fittest of the fleet
Two drivers are among the fittest drivers in this country's trucking fleet.
October 30, 2015
Know the numbers: 6 Halloween candies and their nutritional values
Halloween is a time of candy corn and fun size favorites. See the nutritional info for 6 Halloween favorites, including Nerds, Snickers and Skittles.
October 27, 2015
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Over the road truck driver talks healthy eating in video
When it comes to crafting meals in the truck cab, each driver has their own approach.
October 26, 2015
Health & Wellness
Love tuna? Try this easy tuna salad sandwich recipe
Combine canned tuna, lettuce, bread and your favorite fruit or raisins to this sandwich to make it even more delicious.
October 24, 2015
Health & Wellness
Drivers walk to win in Healthy Trucker Challenge
Step by step
October 24, 2015
Health & Wellness
Recipe: Turkey wraps are a healthy, light lunch option
Turkey wraps with avocado salsa manage to be both a tasty and healthy lunch choice.
October 22, 2015
Health & Wellness
Need a delicious fruit breakfast? Try a creamsicle smoothie
Mangoes, orange juice and only a handful of other ingredients are needed for this creamsicle breakfast smoothie recipe.
October 19, 2015
Health & Wellness
Get to know stroke: risk factors, signs & symptoms
Individuals with high blood pressure have an increased risk for stroke.
October 13, 2015
Health & Wellness
4 snacks to help with diabetes management
It can difficult to find snacks that work with your diabetic meal plan. These snacks can help.
October 12, 2015
Health & Wellness
Water: What happens if you get too little or too much?
Most of us grew up with this bit of advice ringing in our ears: Drink eight glasses of water every day. Recent research suggests, however, that’s more of a guideline rather than a hard and fast rule. Still, drinking water is not just a fact of life, but also essential to it. Experts insist we need […]
October 9, 2015
Health & Wellness
Kick the habit: 5 ways to resist tobacco cravings
Smoking and tobacco chewing are easy habits to start and difficult to quit.
October 8, 2015
Health & Wellness
10-minute walk can help offset problems caused by sitting
Researchers at the University of Missouri suggest that a 10-minute walk can help undo some of the health problems created by decreased flood flow through your legs caused by sitting.
October 7, 2015
Health & Wellness
These 7 apps help truck drivers with fitness
Sometimes we all need a little support when we're trying to build up an exercise routine.
October 2, 2015
Health & Wellness
Flu season arrives; CDC says vaccine appears effective
That time of the year has once again returned: coughing, sneezing and teary eyes are everywhere. Flu season has started.
October 1, 2015
Health & Wellness
6 common weight loss roadblocks and their solutions
Weight loss is difficult on its own, and roadblocks can hinder progress and impact your momentum.
September 30, 2015
Health & Wellness
It’s possible to eat at Subway and live within your diet’s plans
Fast food is often a fact of trucker life because these chain restaurants meet many of the needs of the truck driver on the road.
September 29, 2015
Health & Wellness
Have high blood pressure? Be wary of some common foods
Running into a convenience store for a quick on-the-road bite seems harmless enough.
September 24, 2015
Health & Wellness
5 things you can do to avoid the flu this season
Flu season is here, and truck drivers risk exposing themselves to the virus while traveling the road.
September 22, 2015
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CargoNet Q3 2026 Supply Chain Risk Trends report showing 547 theft incidents, top targeted states, and $230M estimated loss value
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Cargo theft update: fewer incidents but value of stolen goods up sharply
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Three professional men in business attire standing together in front of commemorative bronze plaques on a wall.
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ATHS adds 3 trucking pioneers to its Industry Leader Hall of Fame
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Feds award $200 million for 14 truck parking projects in 12 states
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