Life: Page 47

Stretch it out: 5 exercises to relieve back pain
The North American Spine Society recommends several exercises for stretching and improving flexibility.
September 10, 2015
FMCSA seeks comments on truck driver health, wellness
The Federal Motor Carrier Safety Administration (FMCSA) has announced two of its committees will hold a joint meeting this month to discuss driver health.
September 5, 2015
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These 8 exercises can help truck drivers prevent back pain
It’s not a secret: truckers sit a lot. All that time spent behind the wheel can cause the spine, neck and shoulders to experience stress and become sore and stiff. Left unaddressed, this soreness can lead to more serious long term health issues. Plus, it’s just plain uncomfortable. The North American Spine Society (NASS) specializes in spine health, […]
September 3, 2015
Health & Wellness
New DVD offers arthritis relief workout
Suzanne Andrews, fitness leader of the television series “Functional Fitness with Suzanne Andrews released a new arthritis relief walking workout DVD recently.
September 2, 2015
Health & Wellness
Truckers, others hit the road running, not driving at GATS
The Fit for the Road 5K run stage was held early Saturday morning, Aug. 29, at the Great American Trucking Show in the GATS truck parking lot at Fair Park.
September 1, 2015
Health & Wellness
RoadPro products featured at GATS Wellness Pavilion & booth
The RoadPro family of brands will provide folks attending the Great American Trucking Show with tips on eating well on the road.
August 21, 2015
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Health & Wellness
Going to GATS? Learn healthy habits at new Wellness Pavilion
Get Fit For The Road
August 19, 2015
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Health & Wellness
Don’t toss out that peanut butter jar just yet
The healthy living/self-improvment website/newsletter is a good source of ideas for being a better you.
August 5, 2015
Health & Wellness
9 signs that you — not your truck — are overheated
According to the Centers for Disease Control and Prevention, some 675 deaths from extreme heat events occur each year in the U.S.
July 29, 2015
Health & Wellness
5 tips to reduce your risk of skin cancer
Skin cancer, according the Centers for Disease Control and Prevention, is the most common cancer in the United States.
July 1, 2015
Health & Wellness
Bring walking/running shoes to GATS in August and help charity
The Great American Trucking Show hosts a Fit for the Road 5K Charity Run/Walk to help promote a healthy lifestyle for truckers at the show in Dallas Aug. 27-29.
June 23, 2015
Ihz
Health & Wellness
See what happens when you don’t z-z-z-z-z-z well
Not sleeping? Not good.
June 9, 2015
can’t sleep
Health & Wellness
Mug + Microwave = quick and easy meal on the go
When you don’t have lots of time
May 27, 2015
Health & Wellness
Truckers part of efforts to warn about HIV outbreak in Indiana
I-65 bisects area of epidemic
May 20, 2015
Health & Wellness
Group helping make mammograms available at GATS
TSG raising funds
May 18, 2015
Health & Wellness
Drink Up: 5 health benefits of drinking coffee
That cup you hold can be healthy
May 11, 2015
Health & Wellness
4 tips to make sure frozen foods remain good, safe
Stay calm and freeze on
May 8, 2015
Health & Wellness
Rule to change diabetes standard proposed
Would do away with exemption requests
May 5, 2015
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