Life: Page 48

5 healthy ways to celebrate Cinco de Mayo
Comer bien, mi amigo
May 4, 2015
‘Biggest Loser’ aims fitness program at truckers
Join TeamPETE
April 29, 2015
Pete Thomas 2
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No-bake Nutella energy bites are good mid-day boost
Easy to make snack
April 22, 2015
Health & Wellness
Need a quick meal in your Aroma? Try an omelet
Easy. Fast. Healthy. Yum.
April 21, 2015
Health & Wellness
How to take noodles on the road but leave the salt at home
Let’s face it, sometimes at the end of a long day behind the wheel the answer to the question, “What’s for dinner?” is often, “Whatever is easiest.” And, for some that means a small wax-coated cup filled with dried noodles,  veggies and a flavor packet. Pre-made instant ramen noodles fulfill many of the requirements of […]
April 14, 2015
Health & Wellness
Mercedes-Benz Trucks offers exercise gear for drivers
Comes with DVD of workouts
April 13, 2015
Health & Wellness
Gold’s Gym & Rolling Strong join forces for driver fitness
Driver fitness gets a boost
April 11, 2015
Health & Wellness
7 signs to look for if you worry about type 2 diabetes
Listen to your body
April 7, 2015
Health & Wellness
Prime announces fleet fitness challenge in August
Are you fit enough to compete?
April 3, 2015
Health & Wellness
Have high blood pressure? Make a DASH
Diet can lower your blood pressure
April 3, 2015
Health & Wellness
Q & A on quinoa
Sounds weird. Tastes good.
March 23, 2015
Health & Wellness
Gathering at MATS focuses on discussing healthy, affordable on-truck cooking
Learn how to eat well at MATS
March 17, 2015
kyrk 2
Health & Wellness
Prime offers wellness seminar at MATS
Mark your calendar to get fit
March 12, 2015
Health & Wellness
Odd as it may sound, sweet potatoes are good for you
180 calories per serving
March 11, 2015
Health & Wellness
7 sources for tasty, healthy slow cooker recipes
Cook it slow. Cook it great.
March 5, 2015
Health & Wellness
Be aware of signs of hypothermia
Extreme cold can be dangerous
February 20, 2015
Health & Wellness
Heart healthy recipe for show cooker BBQ beef
What’s for dinner?
February 18, 2015
bbq beef
Health & Wellness
Study finds no link between cancer, modern diesel exhaust
Pollutants far lower than older engines
February 10, 2015
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