Life: Page 45

5 online resources to help you build a workout
See what online resources can help you build a personalized workout.
December 4, 2015
New program helps companies get, keep drivers healthy
The Truckload Carriers Association and Rolling Strong, have created a new program to help drivers attain their fitness goals.
December 2, 2015
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October 1, 2026
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5 ways to lessen your soda consumption
Sodas may be delicious, but they come with all kinds of health consequences.
December 1, 2015
Health & Wellness
Short bursts of high-intensity exercise can be beneficial
An American Heart Association study found that short bursts of high-intensity exercise help with Type 2 diabetes more than sustained, lower-intensity exercise.
November 25, 2015
Health & Wellness
Coffee may reduce risk of heart disease, Type 2 diabetes
Your coffee might have some unexpected health benefits.
November 25, 2015
Health & Wellness
Videos show slow cooker recipes for Thanksgiving
These 3 how-to videos show you how to make Thanksgiving dinner with a slow cooker.
November 24, 2015
Health & Wellness
Count calories before gobbling the gobbler on Thanksgiving
Thursday's Thanksgiving dinner will, for some of us, be an exercise in delicious excess.
November 23, 2015
Health & Wellness
This chicken lasagna is perfect in a slow cooker
This quick Betty Crocker recipe for slow cooker chicken lasagna will have your mouth watering.
November 16, 2015
Health & Wellness
Relax Screen may help you unwind after a long day
Relax Screen, a nature video streaming service, wants to help users calm down and de-stress.
November 14, 2015
Health & Wellness
New app helps drivers locate medical resources
A new iPhone app could help drivers connect to health resources, whenever and wherever they may need them.
November 13, 2015
Health & Wellness
Try this cajun slow cooker recipe to add some spice to dinner
This slow cooker cajun chicken with sausage recipe is a flavorful dinner option and makes 12 servings.
November 12, 2015
Health & Wellness
App aimed at addiction prevention, recovery available
Reach Out Recovery announced a new smartphone app on Nov. 5. The app connects users to a variety of resources for addiction prevention and recovery.
November 11, 2015
Health & Wellness
Beginner body weight workouts suitable for drivers
Body weight exercises work well for truck drivers because they don't require equipment.
November 10, 2015
Health & Wellness
5 desserts you can make in the microwave
In need of a quick dessert? Try these microwavable recipes.
November 9, 2015
Health & Wellness
Portable app-based blood pressure monitor available
iHealth announced the launch of the Ease Blood Pressure Monitoring System on Nov. 3. The system is portable and app-based.
November 7, 2015
Health & Wellness
Quiz: Can you guess which foods have the most calories?
Put your kitchen skills to the test and take this quiz to see if you can correctly guess which foods have the most calories.
November 6, 2015
Health & Wellness
Meals in mugs: 3 recipes you can make in the microwave
After a long trip of trucking, the last thing a truck driver may want to do is cook. When that happens, consider these three microwavable meals.
November 5, 2015
Health & Wellness
Healthy chili recipe will keep you warm as weather turns cold
Looking for a hearty dinner option? This chili recipe makes 4 servings with 411 calories per serving.
November 4, 2015
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CargoNet Q3 2026 Supply Chain Risk Trends report showing 547 theft incidents, top targeted states, and $230M estimated loss value
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Cargo theft update: fewer incidents but value of stolen goods up sharply
"Understanding cargo theft requires looking beyond incident counts and focusing on broader trends, like what is being stolen and where theft is concentrated."
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ATHS adds 3 trucking pioneers to its Industry Leader Hall of Fame
Composite infographic showing critical trucking industry issues: driver operating vehicle, commercial trucks at facility, and legal scales with gavel
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Feds award $200 million for 14 truck parking projects in 12 states
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