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Life: Page 32
Clean out your medicine cabinet for Drug Take Back Day
If you have unused prescription drugs you need to toss out then this weekend is your chance to do that.
April 25, 2019
Stretching 101: Tips for doing it safely
Regular stretching is an essential part of any fitness routine.
April 16, 2019
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Morning exercise with short walks could lower BP for some
According to a recent study, morning exercise paired with walking breaks helps control blood pressure for older men and women who are overweight or obese.
March 16, 2019
Health & Wellness
Recover from colds more easily with these foods
Eat your way to feeling better
February 20, 2019
Health & Wellness
These 8 things can affect your heart health
In honor of February being National Heart Month, the American Heart Association has released a list of eight things that can affect your heart.
February 12, 2019
Health & Wellness
Foods for when you need an energy boost
What do you do when you need a boost? There are some foods that'll give you a lift to get you through the rest of the day. Check out the foods right here!
January 29, 2019
Health & Wellness
5 tips to avoid the flu
As a busy truck driver the last thing you have time for is the flu.
January 12, 2019
Health & Wellness
Vouchers for free flu shots available
UrgentCareTravel locations are offering free flu shots to any truck driver that has printed off an online voucher. See how to get the voucher on Truckers News.
December 14, 2018
Health & Wellness
CPAP 101: What you need to know about CPAPs
We talked to two truck drivers to get some driver-to-driver insight and advice about CPAPs. Get more information and other industry news on Truckers News.
November 22, 2018
Health & Wellness
8 tips for healthier holiday eating
If you're one of the lucky truckers who gets to be home for the holidays, the AHA is offering up some guidance on how to have a healthier holiday feast.
November 18, 2018
Health & Wellness
3 out of 5 truckers say driving can be painful
Solutions are possible
November 12, 2018
Health & Wellness
McDonald’s serves up 3 big new breakfast sandwiches
You'll need both hands for McDonald's modified and enlarged versions of their existing breakfast sandwiches. Check out the details on Truckers News.
November 5, 2018
Health & Wellness
Diabetes association launches new healthy recipe hub
The American Diabetes Association has launched a new digital recipe hub featuring hundreds of diabetes-friendly meals.
October 27, 2018
Health & Wellness
Neck, back pain could result from poor driving posture
There’s no shortage of ways to injure your neck and back as a truck driver.
October 26, 2018
Health & Wellness
Get rid of unwanted prescriptions Saturday
Find a location near you
October 23, 2018
Health & Wellness
Fitbit releasing new Charge 3
If you're a Fitbit fan then we have good news: The Charge 3 will be available starting Oct. 7.
October 5, 2018
Health & Wellness
St. Christopher Fund offers truckers free flu vaccinations
With flu season right around the corner, the St. Christopher Truckers Relief Fund is continuing its program of providing free flu vaccines to truck drivers.
September 20, 2018
Health & Wellness
5 heart disease myths busted as World Heart Day approaches
With World Heart Day set for Sept. 29, the World Heart Federation is busting five myths about heart disease.
September 19, 2018
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Cargo theft update: fewer incidents but value of stolen goods up sharply
"Understanding cargo theft requires looking beyond incident counts and focusing on broader trends, like what is being stolen and where theft is concentrated."
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ATHS adds 3 trucking pioneers to its Industry Leader Hall of Fame
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Drivers rate fuel prices, parking, compensation as top issues of concern
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Feds award $200 million for 14 truck parking projects in 12 states
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