Life: Page 50

Who can walk more, drivers from the U.S. or Canada?
Start walking for Team U.S.A.
December 23, 2014
5 little things add up to a healthier you
Little by little …
December 22, 2014
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3 healthy reasons to eat cranberries
Festive and good for you!
December 19, 2014
Health & Wellness
A slip is not a fail; just do better tomorrow
An occasional slip is not the end of the world.
December 18, 2014
Health & Wellness
Fruit & vegetables can be excellent snacks
Be smart when snacking.
December 16, 2014
fruits and vegetables
Health & Wellness
Prime studies wellness of its drivers
How do you compare to Prime?
December 11, 2014
prime fitness
Health & Wellness
How much ‘cardio’ do you need and how do you get it?
Taking that first step …
December 11, 2014
cardio
Health & Wellness
Tips to create a game plan before you have Christmas dinner
Eat smart to win holiday dinner.
December 10, 2014
christmas food
Health & Wellness
5 tips to staying safe while exercising outside in winter
Stay fit but stay safe in winter.
December 7, 2014
Winter Exercise
Health & Wellness
Drink your greens; recipes and video
Green smoothies: Yum!
December 3, 2014
green smoothie
Health & Wellness
5 ways to help ensure successful weight loss
Make a good weight loss plan.
December 1, 2014
scale
Health & Wellness
What should you do during this — ‘Sniff!’– cold season?
Please cover your mouth …
December 1, 2014
sneezing man
Health & Wellness
Healthy fruit snacks for the road
Fruit leather updated.
November 28, 2014
Stretch-Island-Fruit-Co
Health & Wellness
9 pieces of cold weather gear you may need (with video)
Check your cold weather clothing before you go outside.
November 26, 2014
cold weather clothing
Health & Wellness
Thanksgiving by the numbers (of calories)
Be aware of what lurks in Thanksgiving.
November 25, 2014
thanksgiving dinner
Health & Wellness
5 ways to avoid Thanksgiving in the ER
Avoid food-borne illness on Thanksgiving
November 24, 2014
turkey
Health & Wellness
Video shows 5 tips on eating out and eating smart
Eat out but still eat properly
November 20, 2014
menu tips
Health & Wellness
This month is perfect time to review diabetes risk
November: National Diabetes Month
November 18, 2014
diabetes
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