Life: Page 51

Have you gotten a flu shot yet? Why not?
Time to think about getting a flu shot.
November 11, 2014
flu 2
Winter Warning: beware of & prevent frostbite
Stay safe. Stay warm.
November 6, 2014
frostbite
Sponsor Content
CB Radio For Today's Driver
Gear Guide
October 1, 2026
CB Radio For Today's Driver
Health: eat what’s inside that Jack-o-lantern
Pumpkins are for more than Halloween decor … and smashing.
October 27, 2014
pumpkins
Health & Wellness
Counting calories, carbs in Halloween candy
Calories & carbs for Halloween candies
October 27, 2014
halloween candy
Health & Wellness
Vitamin D: why you need it; 5 ways to get it
It takes extra effort to get vitamin D this time of year.
October 22, 2014
vitamin D
Health & Wellness
Mack focuses awareness of breast cancer
October is Breast Cancer Awareness Month.
October 15, 2014
pink mack
Health & Wellness
Don’t walk away from these 7 foot care tips
Some simple care can make your feet feel better.
October 15, 2014
feet
Health & Wellness
9 quick and easy ways to take care of your teeth
Don’t overlook proper dental health while on the road.
October 13, 2014
brush teeth
Health & Wellness
7 ways to make exercise a bit easier
A fitness program doesn’t need to be elaborate to be successful.
October 12, 2014
Fitbit_Force_35828458_31
Health & Wellness
5 ways — some easy, some not — to protect your heart
There are things you can to do reduce your risk of heart attack.
October 10, 2014
heart tips
Health & Wellness
Limiting sodium can help lower high blood pressure
Limit salt and you can help reduce your risk of high blood pressure.
October 1, 2014
best salt
Health & Wellness
Apple, peanut butter & sunflower seeds = healthy snack
It’s easy to make an apple more than a piece of fruit.
September 30, 2014
best apple peanut butter
Health & Wellness
Happy National Coffee Day! Here’s where to get freebies
No matter how you drink it, coffee can be a trucker’s friend.
September 29, 2014
best coffee day
Health & Wellness
5 apps that can help you get, stay healthy
Since you can’t take the gym or your doctor with you, find an app to help you stay healthy.
September 29, 2014
best apps
Health & Wellness
Publication suggests how to get some sleep
Brochure can help you z-z-z-z-z-z-z.
September 26, 2014
best sleep brochure
Health & Wellness
FMCSA-approved med examiners to be at truck stops
Truck stops to become locations for medical exams.
September 24, 2014
best truck stop health care
Health & Wellness
Driver Wellness Tour in Carlisle, Penn. Tuesday
If you’re on I-81 in Pennsylvania Tuesday, you’ll have an opportunity to get some wellness tips.
September 22, 2014
best bob perry
Health & Wellness
Exercise when you’re overweight not easy but is possible
Don’t let begin overweight — or even obese — keep you from getting some exercise.
September 19, 2014
best overweight exercise
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CargoNet Q3 2026 Supply Chain Risk Trends report showing 547 theft incidents, top targeted states, and $230M estimated loss value
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Cargo theft update: fewer incidents but value of stolen goods up sharply
"Understanding cargo theft requires looking beyond incident counts and focusing on broader trends, like what is being stolen and where theft is concentrated."
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ATHS adds 3 trucking pioneers to its Industry Leader Hall of Fame
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Feds award $200 million for 14 truck parking projects in 12 states
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