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Life: Page 37

Slow cooker spiced nuts make a perfect driving snack
If you're looking for a new road snack, look no further.
May 12, 2017
spiced-nuts
Got a blister? Here’s how to treat it properly
Next time you get a blister, follow these steps to treat it properly.
May 4, 2017
Blisters-Running
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October 1, 2026
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This isn’t your typical slow cooker lasagna
You've probably never had a lasagna like this before, and you can make it in your slow cooker.
May 3, 2017
lasagna
Health & Wellness
ATRI: DOT exam costs up since medical examiner registry
A recent survey of drivers conducted by ATRI and the Mayo Clinic found that the costs for DOT physicals has risen following the medical examiner registry.
April 21, 2017
Dot Physical Change 2
Health & Wellness
Here’s how to choose the right sunscreen
This graphic breaks down what you need to know about sunscreen. It's especially important for truckers who are at risk for trucker's tan.
April 20, 2017
Fit For The Road Logo 1
Health & Wellness
MATS 2 GATS: Hear how to lose a ton of weight
Truckers are working together to lose a collective 2,000 lbs between MATS and GATS. You can still join in on the effort. Sign up ends May 31st. Details here.
April 17, 2017
Trucker standing on a weight scale
Health & Wellness
How to solve these 10 common CPAP problems
The Mayo Clinic addresses 10 common problems CPAP users experience and offers solutions for them.
April 13, 2017
sleep-apnea-mats
Health & Wellness
Use this clickable chart to build a bodyweight workout
This chart lets you click on each exercise to learn how it's done.
April 11, 2017
Trucker-Fitness-Body-Weight-540×288
Health & Wellness
These aren’t your typical loaded potatoes
This recipe uses a flavorful roast to add character to the loaded potatoes.
April 6, 2017
bbq-beef-stuffed-potatoes
Health & Wellness
This hearty gumbo has New Orleans-inspired flavor
This hearty recipe from "Tammilee Tips" is filling and flavorful.
March 31, 2017
Crockpot-gumbo
Health & Wellness
National Kidney Month time to get facts on kidneys
March is National Kidney Month. See this infographic of what you should know about kidneys.
March 17, 2017
Kidneys
Health & Wellness
This chicken stir fry is like take out from your slow cooker
You can use your slow cooker to get the taste of take out without ever leaving your rig.
March 16, 2017
Asian-Style-Chicken
Health & Wellness
Trucker fitness expert releases new health book
Truck driver and fitness expert Siphiwe Baleka has a new health book out March 28.
March 11, 2017
4-Minute-Fit
Health & Wellness
You can undo some of problems caused by sitting all day
As a truck driver, you face a health problem that is simply unavoidable: Sitting for long stretches of time. Here's advice to help.
March 10, 2017
sitting-stretches
Health & Wellness
Make this slow cooker Sunday pot roast any day
You can make this Sunday Pot Roast any day of the week.
March 7, 2017
Pot-Roast-Slow-Cooker
Health & Wellness
5 workout tools to consider carrying in your truck
These five workout tools are portable and can help you add more difficulty to your exercise routine.
March 2, 2017
Resistance-Bands
Health & Wellness
Here’s how to lower your risk of health problems from sitting
Sitting all day is pretty bad for you. Here are some things you can do to help that.
February 23, 2017
Sitting-Trucker-Health-540×330
Health & Wellness
Find out why sitting all day may be bad for you & how to change that
In this health feature, Truckers News takes an in-depth look at how sitting in the driver's seat could be impacting your health.
February 22, 2017
Sitting-Consequences
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CargoNet Q3 2026 Supply Chain Risk Trends report showing 547 theft incidents, top targeted states, and $230M estimated loss value
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Three professional men in business attire standing together in front of commemorative bronze plaques on a wall.
Home
ATHS adds 3 trucking pioneers to its Industry Leader Hall of Fame
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Feds award $200 million for 14 truck parking projects in 12 states
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