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Life: Page 36
Apple butter-glazed turkey full of flavor for your slow cooker
Turkey isn't just for November.
July 19, 2017
7 resistance band exercises for wherever you are
Resistance bands help you get in a good workout regardless of whether you're in your cab or at home.
July 18, 2017
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4 different ways to snack on apples
When a plain apple doesn't sound appetizing, use one of these four snack ideas to give it some extra flavor.
July 15, 2017
Health & Wellness
3 HIIT bodyweight workouts you can do in 10 minutes
With HIIT training, you can get a good workout done in a short amount of time.
July 13, 2017
Health & Wellness
3 easy ingredient swaps for healthier cooking
These no-fuss ingredients swaps can help you cook healthier food without any extra effort.
July 11, 2017
Health & Wellness
Trucker raising money to fight kids’ cancer by cycling
Trucker Robert Van Hoy is participating in the Great Cycle Challenge to raise awareness and money for kids' cancer.
June 23, 2017
Health & Wellness
Learn how to perfect your push-up form
It's important to use the proper form when doing push-ups to prevent injury and maximize your workout.
June 20, 2017
Health & Wellness
Infographic: Eat more colors for a healthier diet
Adding more color variety to your fruit and vegetable consumption leads to better overall dietary health.
June 15, 2017
Health & Wellness
Doctor pleads guilty to falsifying DOT physicals
A chiropractor was arrested in December has pleaded guilty falsifying information on DOT medical examinations. Read all about this on Truckers News.
June 14, 2017
Health & Wellness
New driver health app arrives from Rolling Strong
Use your smartphone to get fit
June 13, 2017
Health & Wellness
7 kettlebell exercises for building strength
Keeping a kettlebell in your truck gives you access to the same benefits of weight training with dumbbells but with more versatility. Learn more about this here
June 13, 2017
Health & Wellness
Iron Trucker Fitness app uses truck, trailer for exercises
Cleo Hardy created the Iron Trucker Fitness app to help other drivers get in shape using what he says is their greatest resource: their truck.
June 8, 2017
Health & Wellness
Switch things up with creamy Italian chicken
No Italian restaurants nearby? No problem. This creamy Italian chicken recipe can satisfy that craving.
June 7, 2017
Health & Wellness
5 tricks for hacking your salt habit
You can cut back your salt intake with these five tips from the American Heart Association.
June 1, 2017
Health & Wellness
Study: Leg artery blockage risk lowered by eating more fruit, vegetables
Learn how to add more fruits and vegetables to your diet to lower your risk of peripheral artery disease.
May 25, 2017
Health & Wellness
Dump-and-go chicken tikka masala ideal for busy days
This dump-and-go chicken tikka masala recipe gives you a delicious dinner with minimal effort.
May 24, 2017
Health & Wellness
Replace pasta with spaghetti squash using slow cooker
Spaghetti squash is a healthy substitute for pasta noodles.
May 16, 2017
Health & Wellness
Health warning: Expect more ticks this summer
Health officials are warning of tick-borne diseases like Lyme disease and Powassan virus.
May 13, 2017
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