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Life: Page 35
Rolling Strong app offers health features for drivers
A new app from Rolling Strong gives drivers access to nutrition and exercise information while over the road. Get more information right here on Truckers News!
October 24, 2017
CDC recommends getting flu vaccine before end of October
The CDC recommends getting your flu vaccine before the end of October.
October 19, 2017
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October 1, 2026
5 ankle-strengthening exercises to keep you moving
These five exercises can help keep your ankles strong and aid recovery when you experience an ankle sprain.
October 3, 2017
Health & Wellness
Cheese-stuffed meatballs are quick slow cooker meal
How can you make meatballs even better? Stuff them with cheese.
September 27, 2017
Health & Wellness
5 exercises for relieving arthritis pain in hands
These exercises can help improve the range of motion in your hands.
September 21, 2017
Health & Wellness
Aaptiv app offers audio-based cardio fitness classes
Aaptiv's fitness classes are entirely audio-based and offer classes with or without equipment.
September 19, 2017
Health & Wellness
Truckin’ Runners virtual 5k benefits St. Christopher Fund
Participants in the virtual 5k are encouraged to donate to the St. Christopher Truckers Relief Fund. Get more details on the 5K here on Truckers News!
September 12, 2017
Health & Wellness
Health fairs at TA Petro during Appreciation Week
Rolling Strong and the Truckload Carriers Association are holding free health fairs at TA Petro truck stops for National Truck Driver Appreciation Week.
September 8, 2017
SheDrives
Want to quit smoking? Rigs Without Cigs can help
The "Rigs Without Cigs" campaign is actively inspiring truck drivers to quit the bad habits that involve tobacco use. More about the movement on Truckers News!
August 29, 2017
Health & Wellness
Drivers lost combined 1,074 pounds in MATS 2 GATS
Truckers participating in the MATS 2 GATS fitness challenge lost a combined total weight of 1,074 pounds. Read about the fitness challenge on Truckers News!
August 25, 2017
Health & Wellness
Progressive Commercial Roadhouse Run Thursday
The route of the Progressive Commercial Roadhouse 5K Run has changed due to Trinity Grove's location that's filled with restaurants and bars. More details here!
August 23, 2017
Health & Wellness
5 beginner BOSU ball exercises for your workout
BOSU balls function like stability balls but take up less space in the truck, making them a better option for truckers.
August 17, 2017
Health & Wellness
RunGo features mapped routes with voice navigation
Running in an unfamiliar city? RunGo offers mapped out routes for over 70,000 locations.
August 10, 2017
Health & Wellness
Ending diabetic exemption requirement considered
If a new federal rule is approved, truckers with insulin-treated diabetes will not have to request an exemption from the FMCSA. Read more on Truckers News!
August 9, 2017
Health & Wellness
Enjoy breakfast casserole from your slow cooker
This breakfast casserole cooks in 10 hours on low, or the recipe can be halved to cook in 5 hours on low.
August 2, 2017
Health & Wellness
Smoking cessation program enrollment opens
Trying to stop smoking? The St. Christopher Truckers Relief Fund wants to help.
August 1, 2017
Health & Wellness
Progressive Commercial Roadhouse 5K Thursday at GATS
If you're attending the Great American Trucking Show and want some exercise you can register for the Progressive Commercial Roadhouse Run 5K and one-mile walk.
July 28, 2017
Health & Wellness
Know how to recognize heat exhaustion, heat stroke
It's hot outside. Learn how to stay safe in the heat and detect heat exhaustion and heat stroke symptoms.
July 25, 2017
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