Life: Page 39

Enjoy the holiday at home or on the road
To stay healthy, give some thought to these suggestions inspired by the Web MD website for Thanksgiving dinner. Read more on Truckers News.
November 24, 2016
tn-thanksgiving
The United States of Obesity
As this infographic shows, two thirds of Americans are overweight or obese. See it, and read more about it on Truckers News.
November 19, 2016
overweight
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Try these tips on how to relax … if you can
Here are 50 cheap ways you can sneak a little relaxation into your everyday routine.
November 17, 2016
50-ways-to-relax
Health & Wellness
5k, 10k, marathon? MapMyRun Trainer helps you prep
Whether you're trying to train for your first 5k or just building endurance, MapMyRun Trainer has a custom plan for you.
November 15, 2016
mapmyrun-trainer
Health & Wellness
3 diabetes-friendly slow cooker dinners to try
Your slow cooker can be a great way to make diabetes-friendly dinners. Try these three recipes out next time you're looking for some inspiration.
November 10, 2016
Health & Wellness
Health campaign collecting personal diabetes stories
The American Diabetes Association wants to put a face to the issue of diabetes, so they're collecting personal diabetes stories.
November 2, 2016
Health & Wellness
Respond F.A.S.T. to signs of stroke
Be able to recognize stroke symptoms quickly using the F.A.S.T. method. Learn all the signs on Truckers News.
October 29, 2016
fast
Health & Wellness
Use cauliflower as a healthier substitute for rice
Cauliflower can be used as a healthier substitute for rice.
October 27, 2016
cauliflower-rice
Health & Wellness
7 exercises you can do anywhere
These seven exercises can be done anywhere. Click here to watch video on how to perform these exercises on Truckers News.
October 22, 2016
bicycle
Health & Wellness
3 healthy recipes you can make using a can of tuna
These three dishes use canned tuna as the main ingredient for quick meals.
October 13, 2016
tuna-recipes
Health & Wellness
28 drivers complete monthly driver health challenge
Twenty-eight drivers completed the September challenge of the overall Driven To Be Healthy challenge from the St. Christopher Fund.
October 11, 2016
scf-challenge
Health & Wellness
5 tips for saving money at the grocery store
Cut costs on your grocery bill with these five shopping tips from Truckers News.
October 6, 2016
grocery-shopping-tips
Health & Wellness
Virtual 5K run benefits trucker charity
You can help yourself and your fellow truckers in need by participating in a virtual 5K. It will benefit the St. Christopher's Truckers Relief Fund. Learn more.
September 29, 2016
virtual-5-k-shirt
Health & Wellness
Try these 4 quick bites of energy to keep you going
These recipes are healthy and will help give you an energy boost to get through the day.
September 26, 2016
blueberry-muffin-energy-balls
Health & Wellness
4 warm rice cooker recipes to try this fall
As the weather starts to get cooler, stay warm with these four rice cooker recipes.
September 20, 2016
rice-cooker-recipes
Health & Wellness
ATRI, Mayo Clinic partner for medical exam process survey
ATRI and Mayo Clinic are partnering for a survey on the National Registry of Certified Medical Examiners and the driver medical exam process. Click for details.
September 16, 2016
Health & Wellness
Big Truck Cooking page reaches 5,000 members
The Big Truck Cooking Facebook page has reached 5,000 members. Click here to read about this growing community.
September 15, 2016
big-truck-cooking
Health & Wellness
Insurance company offers health tips for truckers
Progressive Commercial Auto Insurance and Siphiwe Baleka are offering healthy living tips and tricks on TruckerTerritory.com. Read more at Truckers News.
September 13, 2016
progressive-wellness
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